Emily Hopkins personal training education is from The National Academy of Sports Medicine (NASM) the recognized global leader in personal training certification.
Emily specializes in weight loss programs, sports conditioning, cardio endurance training, nutrition counseling and custom training. She likes to challenge and encourage her clients to surpass their physical and mental boundaries by using functional exercise & sound nutritional planning. As your trainer, she will take your health and wellness personally, working alongside you to help achieve ALL of your fitness goals. With her pleasant and positive approach to your fitness, Emily actually makes your program a fun and upbeat part of your healthy lifestyle.
With your determination and her dedication, you can make anything happen. Don’t wait another minute, if you’re ready to make a change, and ready to start loving your life, schedule a free consultation with Emily today.
Fitness is the cornerstone to overall health and wellness, and getting fit can be the first step to a new and healthy lifestyle. As a professional with the NCCA-accredited NASM CPT training, Emily will ensure your exercise program includes; goal-specific program design for optimal results, accurate assessment — for first-time workout novices to high-performance athletes, develop and modify exercises in a safe and effective manner that is adaptable to your specific needs.